I teach at The Portland Yoga Project, a wonderful yoga studio out of Portland, ME. You can click on the link and book directly through their website. Unless otherwise marked, these classes are offered virtually.

The classes that say @HOME link you to Setmore, which is the platform that I am using for my own virtual classes. On Setmore, you choose the type of class you want, click on my name, and on the date/time. Then you just have to enter your name and email and you are signed up!

**For my @HOME classes, I suggest a sliding scale of $5-15. You can pay me through Venmo @ xtspencer or on Paypal at Thank you!**

11-12PM Flow @TPYP

5:30-6:30PM Yin @HOME

7-8AM Flow @HOME

5:30-6:30PM Flow @TPYP

7-7:45PM Radical Rest @HOME